Product Function
Heart Health Support
• Flaxseed oil softgels are a good source of alpha - linolenic acid (ALA), an omega - 3 fatty acid. ALA helps in reducing bad cholesterol (LDL) levels and maintaining healthy blood lipid profiles. This can potentially lower the risk of heart diseases such as coronary artery disease.
• It also helps in maintaining normal blood pressure levels by improving the elasticity of blood vessels and reducing arterial stiffness.
Anti - Inflammatory Properties
• The omega - 3 fatty acids in flaxseed oil softgels have anti - inflammatory effects. They can help reduce chronic inflammation in the body that is associated with various diseases like arthritis. By decreasing inflammation, it may relieve joint pain and stiffness and improve mobility.
Brain Function and Development
• DHA (docosahexaenoic acid), which can be synthesized from ALA in the body to some extent, is essential for brain health. Flaxseed oil softgels can support cognitive functions such as memory, concentration, and learning. It's beneficial for people of all ages, from children's brain development to maintaining mental sharpness in the elderly.
Application
Dietary Supplement
• Flaxseed oil softgels are commonly used as a dietary supplement. People who have a diet low in omega - 3 fatty acids, such as those who don't consume enough fatty fish, can take these softgels to meet their nutritional needs. Vegetarians and vegans often choose flaxseed oil softgels as a plant - based alternative to fish oil supplements to obtain omega - 3s.
• They are usually taken with meals to enhance absorption. The recommended dosage can vary depending on individual needs and health conditions, but it's typically one to three softgels per day.
Skin and Hair Health
• Some people use flaxseed oil softgels for skin and hair benefits. The fatty acids help in keeping the skin moisturized and supple from the inside. They may also reduce skin dryness, redness, and inflammation, improving overall skin complexion. For hair, it can add shine and strength and may help reduce hair breakage and dandruff by nourishing the scalp.
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